Authors Who Stand Up
Various studies have shown that long periods of sitting day in and day out can seriously affect your health and shorten your life. The body is designed for regular movement, but many people spend the bulk of their day sitting still instead. Worse still, some people don’t fit in a workout or a long walk either, which means their bodies are virtually always in a sedentary state. It’s not that sitting is inherently dangerous… the danger is in the dose.
The often-reported solution for this problem is to get a stand-up desk. Journalist Sydney Trent describes why he opted for a stand-up desk: “Over the years, I had concluded that sitting all day made me sluggish, less focused. On top of that, my neck and shoulders were routinely tight, and sometimes the pain interfered with my sleep.”
Ernest Hemingway agreed: “Writing and travel broaden your ass if not your mind and I like to write standing up.” Charles Dickens, Virginia Woolf and numerous other authors are reported to also have written standing up.
We hope these authors will inspire you to take action and start thinking how you can improve your health and productivity in the office.
Kara Peterson | Funwhystories.com
Each story answers, in some way, “Why” because when my children were little this seemed to be an important question! The stories are rich in meaning and enchanting. There are questions through out the app that parents or teachers can choose to “show” so that they can engage with the children on a deeper level.
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Walter G Meyer | Waltergmeyer.com
I am the author of four published books including the novel “Rounding Third” and the co-author of “The Respectful Leader”, both of which were Amazon best sellers. You can learn a great deal more about me and my writings on my web site: waltergmeyer.com |
Tom Scarda| TomScarda.com
I am an author of two books and an e-book. I am also a franchise consultant. I match people with franchise opportunities based on skills, personality and goals. Sort of like the e-Harmony of business. I also do lots of radio interviews and standing up while being interviewed is paramount. |
Jenny Korn | Scholar of identity at the University of Illinois at Chicago
I am a woman of color and am a scholar of race, gender, and identity within online and mass media with academic training in communication, sociology, theatre, public policy, and gender studies from Princeton, Harvard, Northwestern, and the University of Illinois at Chicago. Thewinner of multiple research awards, and the author of 32 journal articles,book chapters, newsletter columns, and online publications, I have given 116 presentations, including invited talks, refereed conferences, and quoted interviews with NPR, CNN, SXSW, Colorlines, Fox News, US News &World Report, and more.
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Austin Robinson | Researcher at the University of Delaware
A serving of veggie nutrition in your dessert. Delicious beet-infused nutrition bars. More at Beet Strong Bars
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